How to Get Rid of Dust Mites in Mattress: A Complete Guide
Perhaps it's dust mites in mattress causing your sleepless nights, not just allergies or the weather you have ever awakened sneezing, with itchy eyes, or feeling congested? Your mattress offers ideal living for these small beings, which like hot, humid conditions. But don't be too concerned. There is a route to permanently evict them and once again rest free.
What Are Dust Mites in Mattress, and Why Should You Care?
Your bed should honestly be your happy haven. But what about if I told you millions of tiny animals now inhabit it? Dust mites are microscopic insects that thrive on dead skin cells. Though they do not bite, their droppings and body components can cause asthma, reactions, and other respiration issues.
These unseen visitors could be to blame if you wake up frequently feeling stuffy or suffer mysterious skin itch. The good news? You needn't share your bed with them eternally!
How Do You Know If You Have Dust Mites in Mattress?
One might not see them, but they surely are present. Have you observed:
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Those who wake up sneezing or have a runny nose?
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Itchy skin or red eyes in the morning.
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Difficulty breathing throughout nighttime?
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Your bed has a musty stench?
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If yes, then chances are high that your mattress is home to dust mites in the mattress. But, don't worry; there are easy methods to clean your bed again and get rid of them.
The Best Ways to Remove Dust Mites in Mattress
Therefore, what steps should you follow to expel these small troublemakers?
1. Wash Everything in Hot Water
At least weekly your bed sheets, pillowcases, and covers should be laundered in hot water. Dust mites are killed immediately by hot water (above 130°F or 54°C). Use a first-rate allergen-proof washing powder if your bedding cannot be washed with hot water.
2. Vacuum Your Mattress Regularly
A HEPA filter vacuum is required; a regular one will not suffice. This guarantees that the dust mites in the mattress are actively removed rather than just agitated. Particularly the seams and corners, vacuum every square inch of your bed.
3. Use a Mattress Protector
Consider it bed armor! A cover on the dust mite-proof mattress captures these small insects and prevents them from multiplying. It also stops their droppings from dispersing and therefore reduces the number of allergies in your room.
4. Keep Humidity Low
Humid surrounds are perfect for dust mites. Purchase a dehumidifier if your bedroom seems wet. Lowering humidity below fifty percent makes it more difficult for dust mites to live.
5. Sunlight is Your Best Friend
Sunshine repulses dust mites; hence, if possible expose your bed to the sunlight for several hours. Open your windows and let the bed fall under natural light if this is impossible. This helps to naturally exterminate dust mites.
6. Try Baking Soda and Essential Oils
Sprinkle baking soda on your mattress and let it sit for an hour; then vacuum the best DIY solution around. Before vacuuming, include a few drops of essential oils like tea tree or eucalyptus to get a more clean scent.
7. Replace Old Mattresses and Pillows
You might need a new mattress if yours is more than eight years old. Old mattresses may be packed with mattress mites and many other allergens no matter how well you clean them. Pillows also need to be swapped every 1-2 years for a more healthy sleeping condition.
Final Thoughts
Not anyone would come home with dust mites in mattress. Still, the reality is that dust mites in bedding exist in nearly every house. Keeping your sleep area clean, dry, and well-ventilated is the key. Following these processes will help you to once more have an allergy-free, restful night and get your bed back!
Frequently Asked Questions
1. Can I totally get rid of mattress dust mites?
Although it is tough to completely remove all of them, regular cleaning, vacuuming, and application of protective covers will greatly lower their numbers.
2. How often should I vacuum my mattress to get rid of dust mites in the mattress?
With a HEPA filter vacuum, at minimum once weekly. Should you be allergic, you might have to do so more frequently.
3. Bite bed mites same as dust mites?
No, they are not snappy. Still, their feces may lead to asthma, allergies, and skin irritation.
4. Could freezing destroy dust mites on a mattress?
Yes indeed! Freezing little objects including pillows or stuffed animals for 24 hours can eliminate dust mites.
5. Is there a natural solution to remove mattress dust mites?
Absolutely; sunlight, baking soda, and essential oils can help lower dust mites organically. Your room being aired and dry helps as well.