Best Sleeping Directions As Per Vastu

Sleep is one of the most influential aspects of our lives. Not only for your body to rest, but taking sleep means a regular rejuvenation of mind, soul, and spirit. If not, why can't you sleep some nights even if you are lying on the world's most comfortable mattress? According to Vastu Shastra, sleep direction can greatly affect your sleep and well-being.

Thus, here are our detailed explanations regarding the best sleeping direction as per Vastu to help enhance positive energies and harmony. 

Why Does the Best Sleeping Direction as per Vastu Matter?

Imagine like this: picture yourself as a magnet about the magnetic field of this Earth. Any way you choose to sleep would determine whether the two energies remain in harmony or discord. 

Vastu Shastra once stated that the direction in which one sleeps will determine whether or not sleep is disrupted by stress or other health malfunctions. Choosing this structure for the best possible directions during sleep as indicated by Vastu will ensure a healthy flow of peace or energy inside, making you more relaxed and charged for the move the next day.

Vastu Shastra interprets sleep as a moment when the body connects with its environment. Thus, whenever you go to bed, you are connected to that healing force of the environment. 

The Science Behind Sleeping Directions

Before we dive into this subject of best sleeping directions as per Vastu, we have to step back and unveil what the science could speak of as far as sleeping directions are concerned. This earth is a very interesting being. 

Besides having a magnetic field, everywhere there is an impact of energy somewhere in one form or another; energy is the most captivating part of being. Most importantly, this magnetic energy is represented by the Earth's positive and negative fields, the north pole and south pole.

So, the Vastu Shastra says the head should not be pointing north as this is where the magnetic energy of the north and your body comes into contention, disrupting your mental peace and even possibly causing nightmares.

On the contrary, certain directions, such as the south, are believed to promote a deeper sense of relaxation and calmness. Isn’t it fascinating that something as subtle as a sleeping position can influence your mood and energy levels so significantly?

South: The Best Sleeping Direction As Per Vastu

Vastu establishes sleeping facing the south as one of the best directions and suggests that your head should rest towards the southern direction. The alignment of your magnetic field to that of Earth is held to be harmonious therewith. 

This alignment, in turn, assures deep sleep, proper blood circulation, and mental stability. If you wake not feeling refreshed or weary, then move to the south to sleep, and you will notice an improvement.

East: Another Positive Sleeping Direction

In case the south is not convenient for you to place your head south, you may consider turning east as well, probably the next-best choice according to Vastu. The entire concept is built around Eastern significance: the direction is associated with enlightenment and creation. 

It is even said that sleeping with one's head placed towards the east is said to increase intelligence and memory, to improve overall health and concentration. It is perhaps the utmost direction for any student, creative person, or person seeking mental acuity and focus. 

Avoid These Directions

Having said that Vastu supports this direction as one's ideal sleeping direction, it is as important to understand which directions to avoid. In general, do not sleep with your face towards the north, for this disrupts the natural alignment of your magnetic field. Self-evidently, the western direction makes one erratic and more stressed when seen from the point of view of Vastu. 

Do recall those sleepless nights when you were simply tossing and turning for no apparent reason; could it be that your head was pointing west? Small and conscientious exercises like orienting your bed in the right direction can make an ocean of differences.

How to Apply Vastu in Your Bedroom

Now that you have learned about the best sleeping directions in Vastu, you should put this newfound information to use. The first thing to do is to assess your bedroom area. Try to rearrange your furniture to sleep in the Vastu direction.  

It is best for couples that both partners sleep, with their respective heads facing either south or east to receive harmonious vibes and good health. Keep the area beneath the bed or cot free of any clutter to facilitate the free flow of energy. Supplement with soft lighting or soft soothing colors to facilitate the ambiance for the sweetest of dreams. 

Wrapping Up: Embrace the Energy of Sleep

Your sleeping position at night yields far beyond mere rest; it is a reflection of your connection with the universe. By learning where are the best sleeping directions as per Vastu, you will certainly be pirouetting close to better rest as well as welcoming all the good vibrations, health, and balance into your life.

Think about your sleeping direction a little, every night, before going to bed. You will be surprised to learn the big benefits you glean from any minor changes! And then spring out of bed in the morning fresh!